I’m Yashna Veera — Guiding You to Heal, Grow, and Thrive Through Life Coaching, Yoga, and Mindful Living in Mauritius.
I believe that we have all been there at some point in our lives. Maybe we are starting something new or simply being in a situation where we lack a bit of self-confidence. From performing my first Kata in karate class as a child to delivering technical trainings as an adult, leading around thirty men,…
Today on 8th March 2026, Women’s Day will be celebrated across the world. However, I believe that Women’s Day should be celebrated every day. Maybe on this day, we can reflect on what it really means to be a woman, our safety, and what is our life purpose being a woman. What Does it Really…
Almost two years ago, I experienced excruciating pain at my lower back. I couldn’t walk and was admitted to the emergency ward at the clinic. That experience was very scarry for me but it also taught me to pause and apply my emergency brakes. Through yoga, I embarked upon my healing journey. I discovered the…
Before walking on the journey of entrepreneurship, I never realised that the entrepreneur life was possible for me. Having worked for more than eight years as an engineer, the entrepreneurial world was completely new for me. In this article, I will be sharing my transition, what I have learned, and my own lessons on entrepreneurship.…
In our modern era, we are often focused on where we want to reach in the future, one day from now, or one year from now. We chase the next breakthrough, the promotion, the next contract, the trendiest phone or car, or the perfect holiday. However, we forget to be grateful for what we have…
Reflecting on The Tri-Intelligence Leadership book, Dr. Krishna Athal equips leaders to lead with their mind, heart, and spirit. By integrating the Tri-Intelligence Framework – IQ (Intelligence Quotient), EQ (Emotional Quotient), and SQ (Spiritual Quotient), the book offers powerful case studies on world leaders, deep self-reflections, and practical tools designed to help individuals enhance their…
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NIRVANA 